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Understanding lipoedema

Lipoedema causes fat to accumulate abnormally and symmetrically in the legs, hips, buttocks and sometimes the arms, while the hands and feet stay slim. The tissue behaves differently from ordinary body fat. It is often painful, tender to pressure and bruises easily, and it does not respond to dieting the way the rest of the body does.

It affects women almost exclusively, and usually appears or worsens around puberty, pregnancy or menopause. It is not obesity and it is not lymphoedema, though it is routinely mistaken for both, which is why so many women spend years being treated for the wrong thing.

Three things you have probably been told

“It will go if you diet.” Dieting does not reduce lipoedema fat. It affects the rest of your body, which is often why the disproportion becomes more noticeable rather than less.

“You just need to move more.” Many women arrive convinced they have done something wrong. They have not. Lipoedema is a recognised medical condition and it occurs in women at every size.

“The bigger the legs, the worse the pain.” Not so. A woman at stage one can be in significant pain with little visible change. We treat symptoms and mobility.

Does this sound like you?

  • Pain in the affected areas
  • Sensitivity to touch and pressure
  • Heavy legs after standing or stairs
  • Bruising with no obvious cause
  • Hands and feet noticeably slim
  • Lumpy or hardened tissue beneath the skin
  • Feeling cold in the limbs
  • Little change despite diet and exercise

This is a guide, not a diagnosis. Only a clinical examination can confirm lipoedema.

Why patients come to us

A specialist assessment, not a sales consultation

A full clinical examination. Inspection, palpation and ultrasound, including the pinch test and the Stemmer sign, so you leave knowing whether it is lipoedema, what stage it is at and which areas are affected.

Conservative care first. Surgery is not the starting point and it is not right for everyone. If compression and conservative management give you the relief you need, we will tell you so.

Lymph sparing technique. Lipoedema surgery is not cosmetic liposuction. The technique is designed to remove diseased tissue while protecting the lymphatic vessels running through it.

Lifetime aftercare, included. Compression fitting, scheduled reviews and 24/7 support, with no hidden fees.

How lipoedema is diagnosed

There is no blood test for lipoedema. Diagnosis is clinical, and it starts with your history: when symptoms began, how they have progressed, and how they relate to the hormonal events in your life.

The examination then follows three steps. We look at the pattern of fat distribution, the cuff effect where the leg meets the ankle, and the fat pads that typically form below the knee and elsewhere. We assess the tissue by hand, including the pinch test for pain sensitivity and the Stemmer sign, which helps distinguish lipoedema from lymphoedema. Ultrasound then measures the fat layer against normal values and helps rule out other conditions.

Lipoedema also travels with other conditions more often than most people realise, including thyroid disorders, venous disease and PCOS. We will discuss whether any of these are worth investigating and can write to your GP.

You leave with a diagnosis, a stage, a type and a written summary.

How lipoedema is treated

There is no cure. Treatment aims to relieve symptoms, protect mobility and improve quality of life, and the right approach depends on how much the condition is affecting you.

Conservative care. Compression is the single most effective measure, particularly custom made flat knit garments. Manual lymphatic drainage, low impact movement and an anti inflammatory diet all help. Swimming is worth singling out, because the pressure of the water works rather like gentle lymphatic drainage.

Surgery. Where symptoms persist after six months or more of conservative therapy, and pain or mobility are significantly affected, lymph sparing liposuction may be discussed.

Lymph sparing liposuction

The technique uses tumescent fluid and a slower, more deliberate approach than cosmetic liposuction, with the protection of the lymphatic system as the priority. Fat cells removed do not grow back in the treated area, though lipoedema can still develop elsewhere.

Treatment is staged. Large volumes cannot be removed safely in one operation, so most patients have a planned series of procedures with recovery between each. Your surgeon will set out the likely number at consultation. Compression garments are worn after each stage and this materially affects the result.

What to expect

Most of our patients come to us because of pain, not appearance. Where treatment works well, that is usually where the difference shows first.

Patients who do well typically report less pain and tenderness in the treated areas, less bruising, and limbs that feel lighter by the end of the day. Walking becomes easier, stairs stop being something to think about, and standing for long periods is less punishing. Many find they can be more active than they have been in years, which in turn helps with the ongoing management of the condition.

The fat cells removed during surgery do not return in the treated areas. Clothes tend to fit more predictably, and a good number of our patients tell us the change they value most is simply not thinking about their legs all day.

We measure success by how you feel and how you move, not by dress size.

Surgery does not cure lipoedema. It is a chronic condition and management continues for life. Some patients need more stages than first anticipated, and individual results vary.

Like any surgery it carries risk, including fluid imbalance, deep vein thrombosis, infection, seroma, changes in skin sensation and contour irregularity. Your surgeon will go through all of this in detail before you consent to anything, and will tell you if surgery is not right for you.

Some common questions we get asked about Lipoedema

Is lipoedema the same as being overweight?

No. It is a distinct condition affecting women of every size, including those at a healthy weight, and the affected tissue does not respond to dieting the way ordinary body fat does.

Does it get worse over time?

It is chronic and progressive. Conservative therapy eases symptoms but does not halt it. Fat cells removed surgically do not return in the treated area.

How many operations will I need?

Most patients need more than one. The number depends on your stage, type and the areas affected, and it is planned with you before you begin.

Will I need compression garments?

Yes, after each stage, and many patients continue with compression long term as part of ongoing management.

Is this the same as Vaser liposuction for body contouring?

The equipment overlaps but the technique, planning and purpose differ. Lipoedema surgery prioritises protecting the lymphatic system and aims at symptom relief rather than contour.

How Long Does The Liposuction Procedure Take?

The duration of the operation will depend on the technique and the amount of fat removal.

What Are The Risks of Liposuction?

  • Unwanted lumps and bumps or an uneven appearance. You can minimise risk by selecting a highly qualified and skilled surgeon.
  • Anaesthesia risks
  • Bleeding
  • Hematoma and seroma
  • Bruising
  • Necrosis
  • Fat clots
  • DVT
  • Damages to nerves, muscles, blood vessels and organs, and changes in skin sensation
  • Sagging skin
  • Asymmetry
  • Scarring or discolouration of the skin
  • Cardiac or pulmonary issues

How Long Will Results of Liposuction Last?

The fat removed will be permanently eradicated; however, weight gain is still possible. Therefore, we advise patients to be as close to their ideal weight as possible before having the operation. Studies have found that with a sculpting technique or Vaser lipo, the fat will not return and instead, will distribute to other areas of the body.

Will There Be Scarring?

Small incisions (a few millimetres) are in discreet locations. Still, any type of scarring will often be minimal, depending on the patient’s skin type and other influences that may inhibit healing.

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