Brazilian Butt Lift (BBL) After 10 Years: What to Expect

A Brazilian Butt Lift (BBL) is one of the most popular cosmetic procedures for enhancing the shape and volume of the buttocks using a patient’s own fat. But how does a BBL hold up over time? If you’re wondering what your results might look like a decade later, this article will provide an in-depth look at the longevity of a BBL, the factors influencing its durability, and how to maintain your enhanced shape for years to come.

How Long Does a BBL Last?

A BBL is considered a permanent procedure, as the fat cells that successfully integrate into the buttocks after surgery remain in place for the long term. However, various factors such as weight fluctuations, ageing, and lifestyle choices can impact the overall results over time.

The Science Behind Fat Transfer in BBL

• Fat grafting is a process where fat cells are harvested from areas like the abdomen or thighs and injected into the buttocks.
• Not all transferred fat survives; typically, 30-50% of the fat is naturally absorbed by the body within the first few months.
• The remaining fat cells become a permanent part of the buttocks, provided they receive an adequate blood supply.

How BBL Results Change Over Time

Week One:

• Expect swelling, bruising, and soreness in both the donor areas and the buttocks.
• A compression garment is necessary to help with swelling and to contour the body.
• The initial size will appear larger due to swelling and the over-injection of fat to compensate for absorption.

Month One:

• Swelling starts to subside, and the “fluffing” stage begins, where the skin and tissues adjust to the new fat.
• You must continue to avoid sitting directly on your buttocks for long periods.

Year One:

• The final shape is visible as the surviving fat stabilises.
• If you have maintained a healthy weight, your results should be firm and natural-looking.

Year Ten:

• If a healthy lifestyle has been maintained, your buttocks should still have the enhanced shape from your BBL.
• The natural ageing process may cause some sagging, but regular exercise and proper care can minimise this.
• Weight fluctuations over the years can alter the results.

Factors That Impact BBL Longevity

Plastic Surgeon’s Expertise

• Choosing a board-certified, experienced surgeon is key to ensuring optimal fat survival and long-term success.
• The injection technique and the placement of fat affect how long the results last.

Patient Profile

• Patients with stable body weight and healthy skin elasticity tend to experience longer-lasting results.
• Those with a lower BMI may opt for a “skinny BBL,” but the results may not be as dramatic.

Healthy Lifestyle

• A stable weight is crucial, as weight gain or loss can cause fat cells to expand or shrink, affecting the butt’s shape.
• Proper nutrition and regular exercise help maintain long-term results.

Common Myths and Misconceptions About BBL

1. “BBL Results Will Completely Disappear Over Time”

• While some fat is reabsorbed in the first few months, the remaining fat cells will stay permanently unless affected by weight fluctuations or ageing.

2. “BBL Is Only for Younger Patients”

• Patients of various ages can undergo a BBL. However, skin elasticity plays a significant role in how natural the results appear over time.

3. “You Can’t Sit After a BBL for Months”

• While avoiding direct pressure on the buttocks for the first 6-8 weeks is crucial, patients can use special cushions to sit more comfortably.

The Impact of Ageing on BBL Results

1. Skin Elasticity Changes Over Time

• As we age, our skin naturally loses collagen and elastin, which may lead to some sagging in the buttocks.
• Regular strength training and skincare can help maintain firmness.

2. Hormonal Changes and Metabolism

• Menopause and other hormonal shifts can affect fat distribution in the body, potentially altering BBL results.

3. Gravity and Natural Body Changes

• Just like any other part of the body, the buttocks are subject to gravitational pull over the years.
• Wearing supportive clothing and staying active can help maintain lift and shape.

How to Maintain BBL Results for 10+ Years

1. Follow Post-Op Instructions

• Adhere to your surgeon’s recovery guidelines to ensure maximum fat survival.
• Avoid sitting directly on your buttocks for the recommended period.

2. Maintain a Stable Weight

• Weight gain can cause fat cells in the buttocks to expand, potentially leading to an unnatural look.
• Weight loss may shrink the transferred fat, reducing volume.

3. Exercise Regularly

• Strength training, especially glute-focused exercises, helps maintain shape and firmness.
• Avoid excessive cardio that may burn too much fat from the buttocks.

4. Skincare for Long-Term Firmness

• Using firming creams and staying hydrated can help maintain skin elasticity.
• Regular massages and lymphatic drainage techniques may improve blood circulation and skin quality.

5. Consider Touch-Up Procedures

• Some patients opt for additional fat grafting years later to enhance or refresh their results.
• Non-surgical treatments like skin tightening procedures can help counteract ageing effects.

Is BBL Worth It After 10 Years?

A well-executed BBL, combined with a healthy lifestyle, can provide long-lasting results that enhance body proportions. While natural ageing occurs, those who maintain their weight and take care of their skin will enjoy their enhanced figure for many years.

If you’re considering a BBL or looking for ways to maintain your results, schedule a consultation with an experienced surgeon to discuss the best approach tailored to your body type and goals.

Posted In: Body Treatments Blogs

Written By: Firat Ekinci